Traditional Medicinals Organic Nighty Night Extra Tea is a calming herbal blend specially crafted to promote deep, restful sleep. Featuring valerian root as the key active ingredient, this tea helps ease tension, relax the mind, and support a peaceful night’s rest — naturally and gently.
Key Features:
- Organic herbal formula designed to support restful, natural sleep.
 - Contains valerian root for relaxation and nervous system support.
 - 100% caffeine-free and ideal for nighttime use.
 - Certified organic with no artificial flavors or preservatives.
 - Smooth, soothing taste perfect before bedtime.
 
Benefits:
- Helps reduce stress and calm the mind before sleep.
 - Promotes deep, restorative rest without morning grogginess.
 - Supports relaxation of the body and nervous system.
 - Encourages a healthy, balanced sleep cycle.
 
Usage Instructions:
- Pour 8 oz (about 240 ml) of freshly boiled water over one tea bag.
 - Cover and steep for 10–15 minutes to allow full infusion.
 - Enjoy one cup 30–45 minutes before bedtime for best results.
 
Warnings & Precautions:
- Not recommended during pregnancy or breastfeeding without medical advice.
 - Avoid driving or operating machinery after consumption due to its calming effect.
 - Do not combine with other sedatives or sleep medications unless advised by a healthcare professional.
 - Store in a cool, dry place away from sunlight and out of reach of children.